SharpesTriumph's latest activity
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Even if all those things are true, you still don't go out the way Smith did. -
SharpesTriumph replied to the thread OT Type 2 Diabetes.I don't see how you can 100% know that. Now it might be extremely unlikely anyone on a forum would give you helpful advice as sounds...
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Missed that thread somehow, but very happy for you @THE HCP at getting a handle on things even if it was forced on you. MY experience...
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SharpesTriumph replied to the thread OT Type 2 Diabetes.Yeah if I had severe sleep issues I might start exploring medications if all else failed. But yeah I'd be very scared of drawbacks. My...
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Thank you! I’m having like one in the morning and that’s it. My doc said it’s better than me having a breakfast sandwich with bacon or...
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SharpesTriumph replied to the thread OT Type 2 Diabetes.Bananas are great, would be very rare case where I would think one in the morning is bad. I'd just make sure you get protein, fat, and...
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SharpesTriumph replied to the thread OT Type 2 Diabetes.Just to add - a big reason I talk so much about the importance of sleep is its something I overlooked for the last 20 years. My outlook...
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SharpesTriumph replied to the thread OT Type 2 Diabetes.Sorry for your struggles with that. I was able to make a number of changes and it has helped massively. It would be beyond frustrating...
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Couple a day wont hurt...but they are loaded with sugar and if you have Type 1 just be careful. I knew a dude years ago that dieted only...
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SharpesTriumph replied to the thread OT Type 2 Diabetes.Yeah sleep is massively important. It's not just duration, more evidence that a consistent time each night is important too. The time...
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I went in years ago to get tested for sleep apnea. Came back negative…… I think my toughest thing with sleep is just all my time zone...
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Wow! Well good luck to you…..you are way ahead of me on your diet! Sounds like you got a plan!!! I’m nowhere near that yet.
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SharpesTriumph replied to the thread OT Type 2 Diabetes.Thanks! Yeah I'm doing great at time moment. I've had times where I've been a disaster and had tons of junk food every day. Diet is...
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Congrats on making a lifestyle change. With your travel schedule, I can see how it could be challenging to stay healthy. My highest...
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Trying guys and gal, trying! Just don’t want it to be a short time thing, want to make some lifestyle changes!!!
