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  • SharpesTriumph
    SharpesTriumph replied to the thread Notice Tax Question.
    Correct, it's a huge benefit to live in vancouver. Married couple earning 150k each that's about 30k yr of tax savings. Huge benefit to...
  • SharpesTriumph
    SharpesTriumph reacted to JfizzleBlazer's post in the thread Notice Tax Question with Like Like.
    No. As an Oregon resident all income anywhere is taxed by Oregon.
  • SharpesTriumph
    SharpesTriumph replied to the thread Notice Tax Question.
    Oregon resident owes tax on all income, doesn't matter if she earns in WA vs OR. If you both moved to couv then her income would be...
  • SharpesTriumph
    SharpesTriumph replied to the thread OT Type 2 Diabetes.
    Processed sugar is poison. Very hard at events or family gatherings. Maybe there's a way to have more meat/veggies/fruit/etc to help...
  • SharpesTriumph
    SharpesTriumph reacted to THE HCP's post in the thread OT Type 2 Diabetes with Like Like.
    Going in tomorrow morning for my big 2 1/2 month check up. They’re gonna do all my blood levels again, to see if there is positive...
  • SharpesTriumph
    SharpesTriumph reacted to crandc's post in the thread OT Type 2 Diabetes with Like Like.
    Too much sitting really harmful. Getting up and walking around for even a few minutes every hour makes a difference. I do two daily...
  • SharpesTriumph
    SharpesTriumph replied to the thread OT Type 2 Diabetes.
    Strength training is huge as it builds muscle that raises your metabolism. Cardio is very good too though - improves the functioning of...
  • SharpesTriumph
    SharpesTriumph reacted to THE HCP's post in the thread OT Type 2 Diabetes with Haha Haha.
    Don’t you worry about my biomarkers FAMS! I’m a happily married man!
  • SharpesTriumph
    SharpesTriumph reacted to MickZagger's post in the thread OT Type 2 Diabetes with Like Like.
    I’ve only read the original post and I don’t get on here as much as I used to but my advice is lifting weights. It burns more calories...
  • SharpesTriumph
    SharpesTriumph replied to the thread OT Type 2 Diabetes.
    Skiing is great cardio workout and leg strength training. On my Fitbit I averaged 25-35 cardio load in months prior to new workout plan...
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  • SharpesTriumph
    SharpesTriumph replied to the thread OT Type 2 Diabetes.
    Had a nice new years eve and was in bed before 9pm. Feeling great. Still havent drank since October. I'm now happily boring as hell but...
  • SharpesTriumph
    SharpesTriumph replied to the thread OT Type 2 Diabetes.
    Congrats. Sounds like youve done so much awesome work to fix the metabolic activities of your body that your now easily able to burn...
  • SharpesTriumph
    SharpesTriumph reacted to THE HCP's post in the thread OT Type 2 Diabetes with Like Like.
    Weighed myself this morning in my hotel room…..was curious. 261 lbs…… can’t remember the last time I was this “low”….. low for me at...
  • SharpesTriumph
    SharpesTriumph replied to the thread OT Type 2 Diabetes.
    Yeah just remember in the future that you'll feel way better eating well. Don't stress having a mistake here or there. It's all about...
  • SharpesTriumph
    We absorbed Grants deal with a trade exception. That gave Detroit a trade exception they used to take on salary in the Duren deal. We...
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