Eating Healthy

[M Two One]

@ Shard - The Magic Bullet is bad ass. I bought two in a nice deal a while back.

 

[Detroit Madness]

<div class="quote_poster">Karma Wrote</div><div class="quote_post">
When you say 2 hours, do you mean eating small portioned meals (i.e- light sandwiches, or perhaps fruits, etc) every two hours or heavier amounts of food? My brother actually works out (he used to be quite skinny till about 19, and then he started gaining weight...now he is 180 or so with a huge build), so I do have protein powder for shakes lying around the house.</div>
Protein Powders are good, but make sure not to use them to replace food. You have a busy schedule so maybe it would be better for you to buy protein bars to eat on the way to school, but I think they are disgusting. Its not a myth that breakfast is the most important meal of the day try and get something to eat before you head to school if possible.

 

[bbwtrench]

-Eat Alot of Fiber
-Drink alot of Water
-Eat your Veggies
-Stay away from sugary foods
-Eat fruits when you feel like snacking
-Eat at least 5 meals a day.

 

[Shard]

<div class="quote_poster">M Two One Wrote</div><div class="quote_post">@ Shard - The Magic Bullet is bad ass. I bought two in a nice deal a while back.</div>

Magic Bullet for the win. We did that deal too and gave the other one to my aunt. I use it for smoothies usually but its fun to make salsa and stuff too.

 

[M Two One]

<div class="quote_poster">Shard Wrote</div><div class="quote_post">Magic Bullet for the win. We did that deal too and gave the other one to my aunt. I use it for smoothies usually but its fun to make salsa and stuff too.</div>

Yeah it is fun to use. I usually make custom spices with different peppers and herbs mixed together. I have yet to use it for making smoothies, but I should when I get back home.