[quote name='rollydog']</p>
[quote name='Dumpy']</p>
[quote name='ghoti']</p>
[quote name='Dumpy']</p>
[quote name='ghoti']</p>
I think Boki is a legit 6'9", and Collins is 6' 11", so let's see how he looks compared to them.</p>
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as for sean--I'm seriously concerned that the Nets will so stress gaining weight and muscle that he'll lose some of his vertical leap and the speed with which he gets off the ground. I'm very worried about that. Runners know that for every extra pound you weigh, it puts between two and three times as much weight on each foot and leg when you run, depending on the mechanics of your particular stride. And part of Sean's game right now is powering towards the basket from behind the free-throw line and just rising above everyone for a dunk. He could lose that explosiveness if he gains ten or fifteen pounds.</p>
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I think you're confusing explosiveness with agility. Usually when you put on muscle that's what you lose. I have a friend who is 5'11 and weighs around 225. His benchpress is somewhere around 350 so he's a bulky guy. But he has a 36 inch vertical, can almost dunk. The lateral quickness though, is a little suspect. That's the problem. But here's a guy whose natural weight is at most around 180. Sean would have to go up to over 280 pounds to put on a prortionately equal amount of muscle. I don't know if 10 or 15 is going to make much of a difference.</p>
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In my opinion, there is probably a difference between a pure vertical leap--that is, from a standing position--and jumping off on foot while on the run. With the second, the key is that your muscles and tendons have to absorb the additional stress due to landing before you can push off. I hope that makes sense. For someone like Shaq, whose dunks are mostly from standing under the basket and just jumping into the air, I agree that there would be little difference. When Sean runs, he has a loping stride where he bounces up into the air and back down again, and I think he'd lose some of that bounce. Strap a SCUBA belt on your waist with about 15 pounds of weight, run around a bit,and see if you disagree. I recommend wrapping your hips with some pretty serious padding, though.</p>