How often do you work out? This just blows man, 4 lifting days, 3 running days. I've always gotten tendinitis in my elbow ever since I can remember...it is just flaring up, but the shin splints...those are just brutal.
How often do you work out? This just blows man, 4 lifting days, 3 running days. I've always gotten tendinitis in my elbow ever since I can remember...it is just flaring up, but the shin splints...those are just brutal.
Dude, that has nothing to do with age. I'm 19 and I get shin splints every now and then. It means you're pushing your body too much. Give yourself a break.