OT (Poll) How much do you sleep each night, on average?

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How many hours do you sleep each night on average

  • Less than 2 hours

  • 2-4 hours

  • 4-6 hours

  • 6-7 hours

  • 7-8 hours

  • 8-9 hours

  • 9-10 hours

  • 10-12 hours

  • 12 hours+

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PDXFonz

PDXFonz

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Title says it all

On average for each night, each week, how many hours of sleep would you say you get each night?

Is it enough or do you feel like you should get more?

Sleep-Duration-Guidelines.png
 
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I’d say for the past 8+ years I’ve been at about 6-8 hours of sleep on average and that works for me. Sometimes I will get only 5 hours but definitely notice a difference. 7-8 hours seems to be the magic # for me.
 
On a good night, 5 but usually less than that. I have never had to have a lot of sleep to function tbh. Maybe not the healthiest thing mind.
 
Shaboid said:
I used to think I got about 8 hours, but after monitoring with the Fitbit app I've noticed that I'm in fact averaging about 6.5-7 hours. I'm sure this will change once baby comes in August
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Don't forget if its a boy you promised to name him after me.
 
Periodic insomnia. Not as bad or frequent as in the past. Still not good sleeper and often drowsy during day and evening. Absolutely can't sleep in.
 
I probably average 7-8. If I go many nights of lack of sleep like 6 hours I end up with massive migraines, so make sure I am getting enough sleep.
 
Steady 7 hours unless I'm going fishing in the higher country...then probably 6 hours. I've never had sleep issues. Wife has them..she's a super light sleeper as is our son.
 
Sloth said:
On a good night, 5 but usually less than that. I have never had to have a lot of sleep to function tbh. Maybe not the healthiest thing mind.
Click to expand...

Your name probably checks out then.
 
About 2 hours.... Just to fall asleep. Then maybe 5-7. Maybe. Sometimes less. Every once in a while I'll get 12 hours but always 2 hours to fall asleep
 
Screenshot_20230624-085212.png

This was a pretty typical week for me.
 

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I noticed the guy who everybody claims is a robot on here has NOT commented. Batteries must have died.
 
I have restless leg syndrome. I sleep in minutes.
 
6.5-7 hours and I’m GTGO

I’ll sleep a lot when I’m dead. My woman can sleep 10 hours if someone will let her. I feel like that subspecies requires more shut eye
 
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