Time To Ditch The Crunches?

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I've never been a big crunches fan. So many other, better ways to work your abs and core. A visible 6 pack is made through a low body fat % anyways.
 
NEVER!

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A visible 6 pack is made through a low body fat % anyways.

When I get a little better definition, I'm gonna start wearing those tiny jeans like I saw dude wearing in the Miller Light commercial!! (or is it Bud Light? :lol: )
 
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I've tried to do planks before it kills my lower back. Maybe I needed to easy into them slower. idk
 
When I get a little better definition, I'm gonna start wearing those tiny jeans like I saw dude wearing in the Miller Light commercial!! (or is it Bud Light? :lol: )

Haha yea, Miller Light commercial. I like that one and the tramp stamp one.
 
Haha yea, Miller Light commercial. I like that one and the tramp stamp one.

Hey Zags, one of my female friends called me this morning because she had an extra ticket to the Gonzaga/UP game tonight and was wondering if I could get a last-minute hall pass from my wife to go with her since her boyfriend and her broke it off this week. Had you not seemed like such a queer in your penis posts to me, I'd have considered giving her your info for a blind date. She's 30, 5'5", blonde with blue eyes, great body, and smart as hell. Went to Gonzaga for undergrad, and Georgetown for her masters.

:)
 
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Hey Zags, one of my female friends called me this morning because she had an extra ticket to the Gonzaga/UP game tonight and was wondering if I could get a last-minute hall pass from my wife to go with her since her boyfriend and her broke it off this week. Had you not seemed like such a queer in your penis posts to me, I'd have considered giving her your info for a blind date. She's 30, 5'5", blonde with blue eyes, great body, and smart as hell. Went to Gonzaga for undergrad, and Georgetown for her masters.

:)

I was never mean to you....hook a brother up!
 
Hey Zags, one of my female friends called me this morning because she had an extra ticket to the Gonzaga/UP game tonight and was wondering if I could get a last-minute hall pass from my wife to go with her since her boyfriend and her broke it off this week. Had you not seemed like such a queer in your penis posts to me, I'd have considered giving her your info for a blind date. She's 30, 5'5", blonde with blue eyes, great body, and smart as hell. Went to Gonzaga for undergrad, and Georgetown for her masters.

:)

Wow, now that was rather bombastic.

(PS: would she go out with an old fart like me? :lol: )
 
Hey Zags, one of my female friends called me this morning because she had an extra ticket to the Gonzaga/UP game tonight and was wondering if I could get a last-minute hall pass from my wife to go with her since her boyfriend and her broke it off this week. Had you not seemed like such a queer in your penis posts to me, I'd have considered giving her your info for a blind date. She's 30, 5'5", blonde with blue eyes, great body, and smart as hell. Went to Gonzaga for undergrad, and Georgetown for her masters.

:)

You told her about me right?
 
I didn't want to go because I'd have to hear about the boyfriend issues all freaking night. Plus, it would be the second time out with her in two weeks, and friends or not, wives don't really like that stuff if it happens too often.

I'm going to hook her up with a buddy of mine who just got divorced, though. Then, in 6 weeks to 6 months, I'll get to hear from both sides exactly how the other person messed it up.
 
Hey Zags, one of my female friends called me this morning because she had an extra ticket to the Gonzaga/UP game tonight and was wondering if I could get a last-minute hall pass from my wife to go with her since her boyfriend and her broke it off this week. Had you not seemed like such a queer in your penis posts to me, I'd have considered giving her your info for a blind date. She's 30, 5'5", blonde with blue eyes, great body, and smart as hell. Went to Gonzaga for undergrad, and Georgetown for her masters.

:)

I'm going steady with someone right now (kinda). Thanks for the info though.
 
Does she like lazy gangster ass 1/2 mexicans?
 

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