Often yes.
I do two daily workouts and a daily 2 1/2 mile walk. I eat salad, fruit, legumes, no snack foods like chips, etc., not much meat. I worked very hard to lose excess weight. Took a year. Gained during Covid with not much to do but bake. Took most of it off until I needed to return to workforce due to expenses of buying and repairing house. I work from home and frankly job is boring. Not much time to do things I enjoy so did too much snacking. On nuts, yogurt, whole grain bread and other healthy stuff. But all those things have calories.
You will I am sure be very judgemental and say no one forced me to do extra eating. Just like you assume I eat junk and don't exercise.
Do you know how judgemental people who gain weight are on ourselves? How much self loathing and self condemnation? Fucking murderers don't judge themselves as harshly.
I am far from morbidly obese, just up to where some clothes don't fit. And yes working on it. Like going back to work after being retired, something dreary I have to do.
Must be nice to be perfect and able to judge others.