Smoothies

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Fez Hammersticks

スーパーバッド Zero Cool
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Any smoothie fanatics? I made one today that was actually good. I just throw whatever fruit I have into the blender but today I used an actual recipe. Normal ingredients - bananan/strawberries/ice/ect....and one can of sugar free redbull. Give it a shot!
 
I make a lot of smoothies with different fruits/berries,yogurt or cottage cheese and flaxseed. Great about an hour before for a pre-workout meal.
 
Any smoothie fanatics? I made one today that was actually good. I just throw whatever fruit I have into the blender but today I used an actual recipe. Normal ingredients - bananan/strawberries/ice/ect....and one can of sugar free redbull. Give it a shot!
My favorite is Naked Juice's Protein Zone. It has some pineapple, banana, coconut, apple, and orange. It can be a little pricey though, so I try to stock up when I find some on sale.
 
I have a smoothie for breakfast every morning. OJ,frozen strawberries, fat free yogurt and a banana. It beats the hell out of donuts.
 
Love smoothies. :tongue2:

The best secret for making a good smoothie is to freeze the bananas and/or strawberries and skip the ice.
 
Good stuff after a run. I throw in yogurt, frozen berries... whatever we have for fresh fruit... flaxseed... maybe some vitamin water or juice of some type... and presto... recovery goodness. I do hate cleaning the damn blendor though... what a pain.
 
garlic cloves, habaneros, bleu cheese, and a pint of rum.

barfo
 

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