OT Type 2 Diabetes

[BoBoBREWSKI]

@THE HCP - the ring won't give accurate readings if you wear it on your ding dong.

It will definitely fit on his ding dong.

 

[THE HCP]

Trim your damn fingernails you neanderthal!
What's the story behind that tattoo?
I've been thinking about getting one of those Oura rings. They seem really cool and provide some helpful info. Especially for someone like me who isnt interested in the Apple Watch. I've been holding out buying one because I keep hearing rumors that Apple is making a fitness ring.

See, that’s what you don’t know about @THE HCP ……. He’s a proud metrosexual. manicured nails, plucked eyebrows, under eye caffeine enriched eye cream daily. Chics dig that stuff.

 

[THE HCP]

Trim your damn fingernails you neanderthal!
What's the story behind that tattoo?
I've been thinking about getting one of those Oura rings. They seem really cool and provide some helpful info. Especially for someone like me who isnt interested in the Apple Watch. I've been holding out buying one because I keep hearing rumors that Apple is making a fitness ring.

It an L and a J for the wife and I.

 

[THE HCP]

Wanted to do a J and an L in case I decided to dump the old goat, it would still be MY initials but she didn’t approve.

 

[THE HCP]

Trim your damn fingernails you neanderthal!
What's the story behind that tattoo?
I've been thinking about getting one of those Oura rings. They seem really cool and provide some helpful info. Especially for someone like me who isnt interested in the Apple Watch. I've been holding out buying one because I keep hearing rumors that Apple is making a fitness ring.

Would love to get an apple one, since that’s all i own.

Team trainers and a few friends of mine swear by the ring. Wish I had it during this whole process to see my progress that way. I have a feeling I am really going to enjoy it. Already logging my meals and stuff is very cool.

 

[THE HCP]

Also BeerBoy, you can use your HSA/FSA thru your health insurance. I believe that’s what that’s called. Our insurance is thru my wife, so I’m just learning about that. I used our insurance money to pay for it.

 

[THE HCP]

@THE HCP - the ring won't give accurate readings if you wear it on your ding dong.

Funny thing, that’s the first place i tried it on, too loose!

 

[THE HCP]

@THE HCP - the ring won't give accurate readings if you wear it on your ding dong.

 

[andalusian]

@THE HCP - the ring won't give accurate readings if you wear it on your ding dong.

Isn't it a time for a Mrs. HCP said it will slide off if he did that joke?

#SelfRedFlag. #BAM

Dang, just saw @THE HCP made the same joke. Well done you old codger.

 

[THE HCP]

Isn't it a time for a Mrs. HCP said it will slide off if he did that joke?

#SelfRedFlag. #BAM

Dang, just saw @THE HCP made the same joke. Well done you old codger.

Keep up ya old bastard!

 

[THE HCP]

Carrots and humus/Tuna sandwich for dinner!

Let’s go!!!

Oh yeah, no exercise today though. But my new ring gave me props for my elevated “activity” and heart rate in the shower earlier…….

 

[Chris Craig]

Funny thing, that’s the first place i tried it on, too loose!

You really are losing weight.

 

[crandc]

Couldn't do workouts for two days due to strange attack of vertigo. Yesterday when I woke up walking to the bathroom wss like trying to walk in Kash Patel state. I made it down the block to feed the cats but then went home. Better today, able to do my walks but bending and turning makes the room tilt. No idea where this came from.

 

[andalusian]

Couldn't do workouts for two days due to strange attack of vertigo. Yesterday when I woke up walking to the bathroom wss like trying to walk in Kash Patel state. I made it down the block to feed the cats but then went home. Better today, able to do my walks but bending and turning makes the room tilt. No idea where this came from.

You doing that epley manoeuvre thing? It could help if you have bppv, also make sure you don't have wax buildup in your ears. Use something like Debrox for that.

 

[crandc]

No wax buildups. Bppv? Don't know term.

 

[andalusian]

No wax buildups. Bppv? Don't know term.

When the crystals move into the ear canal, Google epley manoeuver for bppv - you will likely feel bad after doing it, but it often helps to cure it after a couple of hours

 

[tlongII]

It an L and a J for the wife and I.View attachment 84251

That looks like the Spurs logo!

 

[THE HCP]

That looks like the Spurs logo!

Well at least I didn’t post this one I just got……

 

[crandc]

Feeling better today. Did a bunch of cleaning and cooking.

 

[THE HCP]

Any updates from any of you out there? Hope everybody is feeling healthy and on the right path this morning. Been hovering around the same weight for two weeks even though I’ve been REALLY being strict on my food intake. Bit frustrating, but I am feeling great. Great sleep since the season has been over. A lot more “normal” sleep schedule for me as well.

 

[JfizzleBlazer]

I bought Kirkland brand pepperoni sticks that are their version of Chomps. They are really good and definitely cheaper than Chomps. Try them out!

 

[Chris Craig]

Any updates from any of you out there? Hope everybody is feeling healthy and on the right path this morning. Been hovering around the same weight for two weeks even though I’ve been REALLY being strict on my food intake. Bit frustrating, but I am feeling great. Great sleep since the season has been over. A lot more “normal” sleep schedule for me as well.

Been staying on my diet and walking alot. I have lost 8 pounds and am aiming for 1 a week now. Trying to keep it up, despite certain stressors.

Trying that Oikos triple zero

 

[twobullz]

Any updates from any of you out there? Hope everybody is feeling healthy and on the right path this morning. Been hovering around the same weight for two weeks even though I’ve been REALLY being strict on my food intake. Bit frustrating, but I am feeling great. Great sleep since the season has been over. A lot more “normal” sleep schedule for me as well.

dealing with injuries and hoping to start back up running in a couple weeks once I am back from my daughters college graduation.

 

[Phatguysrule]

I bought Kirkland brand pepperoni sticks that are their version of Chomps. They are really good and definitely cheaper than Chomps. Try them out!

Tried these on our drive to Roseville last weekend as well as the Tillamook zero sugar jerky .

Super good and lasted nearly the whole trip.

Great suggestions by everyone who mentioned them.

 

[crandc]

Any updates from any of you out there? Hope everybody is feeling healthy and on the right path this morning. Been hovering around the same weight for two weeks even though I’ve been REALLY being strict on my food intake. Bit frustrating, but I am feeling great. Great sleep since the season has been over. A lot more “normal” sleep schedule for me as well.

Same situation. The last 10 pounds are the hardest. Because the body considers it normal. Not consciously of course, just metabolically.