Walk down memeory lane of Webster's workout:
After dribbling down and back a few times to warm up, Martell because taking one hand shots from about 8-10 feet in quick succession. His emphasis was on setting the ball in the same place each time, keeping his shoulders completely square and relatively quiet, extending his arm up and straight during a clean shot release and holding his follow through. Most of the focus was waist-up.
Martell then backed out a little bit to 12-14 feet and shot using both hands but without jumping. How he shoots with a watch on his wrist (even though it's his off wrist) is beyond me. Same mechanics here as he is essentially "building up" or "progressing" to the full-fledged jumpshot/3 pointer work that will follow. His focus again was on complete consistency through all aspects of the shot. Nothing fancy, no turnarounds, pumpfakes or anything... just shoulders square, small-lift shots, slightly more active than a free throw in a game situation.
After that, Martell backed out to the 3 point line and began taking jumpers off rhythm passes from Monty Williams. When shooting simple jumpers while hugging the 3 point line, Martell makes an absurd percentage of his shots (70%+) and is capable of rattling off 4 in a row that swish through and land on the exact same spot on the court every time. It's fun to watch.
After maybe 5 minutes of straightforward jumpers, Monty progressed Martell to the final step, which was actually something I haven't seen any of the wings do for an extended period of time before. Martell would receive a rhythm pass from Monty and wait for instruction; Monty would yell whether Martell should make one ball fake, two ball fakes or simply pull up and shoot.
Here's a shot of Martell ball-faking to an imaginary point guard at the top of the key, before raising up to stroke a jumper.
Martell's ball fakes to the right looked different, with the ball raised up over his head as if he was going to dump a pass into a posting up Oden or Aldridge. Martell worked on taking the ball from the lower position across his body and raising up as well as taking the ball from a higher position above his head and quickly pulling it down to set himself up for a quick-trigger jumper.
Although these are not complex movements they will certainly lower shooting percentanges when done at full speed and in rapid succession. Martell's accuracy tailed off a little bit but it was during this portion where I got a solid reminder about how much quicker and cleaner Martell's trigger is than Nic's or Travis's. There's a significant talent gap there.
Lastly Martell moved to the top of the key and worked on a few pull up jumpers off the bounce, taking a behind the back dribble or two to set up his full jumper in rhythm. Again he was hitting consistently although he didn't continue those shots for too long because he was coming up on his time limit.