Working Out at the Gym

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Time to give this one a bump.

Finally over the flu as well as the naseau that seemed to last two weeks. Looking forward to getting to the gym tonight after only a couple of workouts during that time.
 
Ditto. Looking to carve out the 7 or so pounds that I gained over the past week. No joke. I ate and drank like a madman over the past week with family in town.
 
Won't be working out for a couple of weeks. I'm just going to eat a shitload here in the UK and get back to the routine once I return.
 
Killed my legs today at the gym. Was dragging pretty bad at the end. I've yet to use Jack3d with a leg day. Next week for sure.
 
Killed my legs today at the gym. Was dragging pretty bad at the end. I've yet to use Jack3d with a leg day. Next week for sure.

I've been getting Jack3d. Very happy with the boost in energy. Working graveyard and flipping my schedule on the weekends to spend time with the family doesn't do me any favors.
 
I just wanted to say thanks to everybody for all their helpful tips. It's been extremely helpful and inspiring to get my lazy ass in shape. Just want to say "so long and good luck" to all of you. I'm done with this board & it's fuckin joke of an administration letting trolls roam the board and ruin it, and not only let them do their thing, but enable them to be complete assholes. Later all. Maybe if there is another mass migration I'll be joining you all again.
 
Dude, its the internet, stop getting your feelings hurt. Your sensitivity is disgusting.

Recently, Amazon had jack3d on sale for like $10 and one of the reviews said it caused him not to be able to stay hard/get hard...anyone experience that?

Hit the gym for the 1st time since Thursday, today. Ahhh my chest and triceps are done for the week.
 
I'm pretty sure the FDA is getting set to ban Jack3d because one of it's ingredients is horrible for you. Couple people at GNC have said it.
 
I'm pretty sure the FDA is getting set to ban Jack3d because one of it's ingredients is horrible for you. Couple people at GNC have said it.

I've heard that rumor for over a year now. Nothing I can find can substantiate it. People on those reviews write some stupid shit as well. I took Jack3d for a long time and never experienced boner problems.

That said, there is other products out there for pre-workout that are more suited towards different people. The one I use has very little caffeine.
 
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I don't have a gym in the summer when I'm home. So over break I'm trying a free trial thing from Snap fitness. My god this place is horrible. Every machine is designed to make the lift as easy as possible with the least amount of discomfort. And their squat rack and barbells, well they... oh wait, they don't have squat racks and barbells. They have a stupid smith machine. It's going to be a long summer.
 
I don't have a gym in the summer when I'm home. So over break I'm trying a free trial thing from Snap fitness. My god this place is horrible. Every machine is designed to make the lift as easy as possible with the least amount of discomfort. And their squat rack and barbells, well they... oh wait, they don't have squat racks and barbells. They have a stupid smith machine. It's going to be a long summer.

do they have dumbbells?
 
I just wanted to say thanks to everybody for all their helpful tips. It's been extremely helpful and inspiring to get my lazy ass in shape. Just want to say "so long and good luck" to all of you. I'm done with this board & it's fuckin joke of an administration letting trolls roam the board and ruin it, and not only let them do their thing, but enable them to be complete assholes. Later all. Maybe if there is another mass migration I'll be joining you all again.

+1 except for the mass migration part. It has been real and my PM's still work if you need to get ahold of me for some reason not related to seeing my penis.
 
Blazersblood if you need any info on Charcoals penis just ask and I'll say what I know.
 
So its been almost 6 weeks back at the gym and I'm almost as big as I was before. Muscle memory is very real indeed. I think the fact that I've been eating almost 5,000 calories a day might have a little to do with it, as well.

In a couple months I'm going to post some before and after pics. The pics when I was sick are going to freak some of you out. I looked like an Auschwitz survivor.
 
So its been almost 6 weeks back at the gym and I'm almost as big as I was before. Muscle memory is very real indeed. I think the fact that I've been eating almost 5,000 calories a day might have a little to do with it, as well.

In a couple months I'm going to post some before and after pics. The pics when I was sick are going to freak some of you out. I looked like an Auschwitz survivor.

Gee, can't wait for you to post photos of yourself for a bunch of random dudes on the internet!
 
I got a picture of my penis just for you. ;)

Don't be jealous.

I'm quite positive that you do have multiple photos of your penis.

Whatever gets you or anyone off is OK by me. I'm not here to judge you, Zags, but I'm really not that way, so it would be a wasted effort.

Let's take a deep breath before you fire off a pic to Kevin Love as well, mmmmkay?
 
I was more interested in showing people before and after photo's to show how far I have come. To not let major shit like what I've been through keep you down.

Inspiration, you know?

Not sure if you've faced any setbacks in your life, but its pretty fulfilling to come out on top and actually have the chance to gloat about what you've done since. Real life stuff, ya know?
 
I was more interested in showing people before and after photo's to show how far I have come. To not let major shit like what I've been through keep you down.

Inspiration, you know?

Not sure if you've faced any setbacks in your life, but its pretty fulfilling to come out on top and actually have the chance to gloat about what you've done since. Real life stuff, ya know?

Great. As I posted, if showing off your body to random men on the internet gives you validation and happiness, I'm all for it!
 
Great. As I posted, if showing off your body to random men on the internet gives you validation and happiness, I'm all for it!

I'm no Oden or anything, but if you still want that dick pic I think I can 'swing' you a deal.
 
As someone who works out at their gym pretty regularly, I hate this time of the year. I encourage everyone to get into shape, but I'm looking forward to mid-February when 90% of the new people that signed up for my gym have ditched their New Year's resolutions.
 
As someone who works out at their gym pretty regularly, I hate this time of the year. I encourage everyone to get into shape, but I'm looking forward to mid-February when 90% of the new people that signed up for my gym have ditched their New Year's resolutions.
Yes Yes Yes... plus the shitty winter weather brings in a lot of people who normally walk/run outside...
 
As someone who works out at their gym pretty regularly, I hate this time of the year. I encourage everyone to get into shape, but I'm looking forward to mid-February when 90% of the new people that signed up for my gym have ditched their New Year's resolutions.

The workers at the two Bally's that I gone to for 13 years and I share this as a running joke. I take my two weeks off immediately after the Holiday season. Saturday is the first day back for me in a few weeks. It's called "Busy Season", but the sales' reps at the gym do love it, as do the Personal Trainers.

Heck, I'm all for everyone exercising, but after a month, most of the larger people tend to disappear, and it's just the regulars again.
 
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