Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cramps

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Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

Then again, hockey players are only the ice for a minute or so at a time, with the very best defenders coming close to 50% ice time. I've always wondered why hockey players can't play more than they do. Is it conditioning?

Not sure if you are serious or not, but I have aged both through high school and as an adf. I can tell you that hockey takes way more out of you. 25 minutes a game in hockey is easily as tough or tougher as 40 basketball.
 
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Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

Ever have your calf muscle cramp up while you're sleeping? My does that every once in a while. It actually happened 3 nights ago. Hurts like hell, you can't move, you're just locked in pain. Feels like your calf is going to tear.
I get 'em in my foot. Frustrating as hell, and if I can't get it to stop by stretching or massage before it fully locks in, it'll be sore for two or three days.

What really sucks is when I suddenly sneeze while I'm frantically trying to contort myself into a position that will relieve the cramp. My Chiropractor thought it was both lucrative and hilarious every time it happened, lol...
 
Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

Maybe LeBron isn't the guy you want endorsing your products. First Samsung:

http://www.foxnews.com/tech/2014/03/13/lebron-james-tweets-samsung-phone-fail-then-deletes-it/

Now cramping on power-aid. However, I doubt he drinks that during games. I'm pretty sure the NBA has a deal with Gatorade and everyone drinks the same stuff.

Power-aid and Gatorade are pretty much the same anyway.
 
Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

To avoid cramping, you need to get hydrated BEFORE the game, not during. Let's say, hypothetically speaking, the Spurs staff made a special effort to make sure all of their players were well hydrated two hours before tipoff? You know, just in case of some 'unforseen' circumstance....?

:devilwink:
 
Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

Maybe LeBron isn't the guy you want endorsing your products. First Samsung:

http://www.foxnews.com/tech/2014/03/13/lebron-james-tweets-samsung-phone-fail-then-deletes-it/

Now cramping on power-aid. However, I doubt he drinks that during games. I'm pretty sure the NBA has a deal with Gatorade and everyone drinks the same stuff.

If you're dehydrated during a game, it's because of what happened in the days leading to the game. Short of an IV, which doesn't always work right away, either.
 
Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

To avoid cramping, you need to get hydrated BEFORE the game, not during. Let's say, hypothetically speaking, the Spurs staff made a special effort to make sure all of their players were well hydrated two hours before tipoff? You know, just in case of some 'unforseen' circumstance....?

:devilwink:

Nice!
 
Re: Derek Stepan scored twice playing with a broken jaw Lebron James goes out with cr

Sounds good on paper. But, am guessing you've never had serious cramps before.

No, but he's had hot flashes.
 

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