Zombie Flu Mania 2018

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Vitamin D is seriously lacking in most people during the winter months. We get most of our vitamin d through skin absorption of sunlight. During winter months there is less sunlight, and the little there is we don't generally absorb due to winter clothing that covers the skin. Vitamin d is a huge contibitor to immune health, hence illness being prominent during winter for the reasons listed above. Supplement your vitamin d in the winter through sources other than sunlight and you'll be given a huge advantage in the flu game. Works well for those who don't like needles.
 
I always hated to get a flu shot. It seemed to make me sick immediately every time. Said the same to an NP at the VA maybe 10 years ago now.
So he explained to me, that was probably true a x years back, because they used live virus to make the serum. But now they make the serum from dead
virus which do not make you sick.

It seems to work, I don't get sick and I get the shot every year now. I did get the flu anyway, about four years back, but that is the way it goes.
 
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I got the flu shot and I still got the flu this year. This years flu was intense but short, about 18 hours of delusional fever sweats, but after that I was just tired for 2 or 3 days then done. No chest congestion or nausea. All in all, not that bad but I could see how someone in a risk group could have problems.
 

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