Colonel Ronan
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- Joined
- Jul 14, 2007
- Messages
- 19,410
- Likes
- 169
- Points
- 63
Eat breakfast, it's the most important social event of the day.
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Been making protein shakes in the morning. Takes only a minute to throw some powder in the blender and add a handfull of fresh or frozen fruit and a bit of water. After I check my email and hit the shower I'm out the door with some french press coffee. I've taken a liking to it because its smooth and takes only a moment or so to make as I have a water tank that dispenses hot, cold, or room temperature water.
bought the new apple TV. Not bad so far.
My left calf is twitching. I have no idea why. It's very annoying.