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http://espn.go.com/chicago/columns/blog?post=4479907&name=friedell
Maybe we should send Greg there? It is a good read. Check it out! Almost makes me want to route for McGrady!
"His whole body was imbalanced from basically his shoulder blades down to his feet," Reavy says. "He was developing a lot of back problems ... He was developing strength in an imbalanced fashion. And what I see in Tracy, in general, he had no core strength, he couldn't hold a plank."
So Reavy and Grover devised a rehab plan that would help bring it all back -- the work is already paying dividends.
"[Tracy] took a hard fall seven years ago in 2002 and he said he was never able to dunk off his left leg [since]. We got him dunking off his left leg four and a half months post micro-fracture, which is basically unheard of," Reavy says. "The results that we get here are basically unprecedented because we take the force off the injured area, we make the body absorb the force equally, so that it can heal properly and faster without the loading that it's constantly getting before.
Maybe we should send Greg there? It is a good read. Check it out! Almost makes me want to route for McGrady!
