Glad to see that there is another member here who suffers from stress atacks. I have the same thing too, but its not really depression. I just cant stop worrying about the randomest sh*t, and it really is worse than any physical pain Ive ever been in. And I have dislocated my shoulder before, while tearing a bunch of muscle in that area....Emotional pain is just the biggest bi*ch in the world. I havnt taken any medicine yet, but it is at a controlled rate now. usually it doesn't stop me from doing fun things. Movies, sometimes I get it....but when Im with friends or at school with friends, im fine...playing sports too...One of the things that helps me is listening to music...it takes my mind off of it, and it really comforts me. Also, thinking about all the fun times Ive had in the past year or two...that really puts me in a good mood, and I usually just forget about anxiety.I should probably look into meds though, because I want this sh*t gone forever. Sometimes I take week long breaks from having anxiety, but it comes back every time eventually.
