BoBoBREWSKI
BURP!
- Joined
- Sep 17, 2008
- Messages
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I'm dealing with plantar fasciitis for the past 8 months and it sucks. But its finally now getting a little bit better.
These have helped me the most of everything I've tried... with Brooks shoes and any other shoe I wear... been wearing them 100% when I am not at home.
the key is a shoe/arch support that keeps your foot from flexing in the middle... and of course good cushioning on the heel
and I wear cork sole slippers when at home.
never ever go barefoot anymore.
lots of calf stretches and massages
use a heating pad on my foot first thing in the morning
These have helped me the most of everything I've tried... with Brooks shoes and any other shoe I wear... been wearing them 100% when I am not at home.
the key is a shoe/arch support that keeps your foot from flexing in the middle... and of course good cushioning on the heel
and I wear cork sole slippers when at home.
never ever go barefoot anymore.
lots of calf stretches and massages
use a heating pad on my foot first thing in the morning
