OT Type 2 Diabetes

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I'm dealing with plantar fasciitis for the past 8 months and it sucks. But its finally now getting a little bit better.

These have helped me the most of everything I've tried... with Brooks shoes and any other shoe I wear... been wearing them 100% when I am not at home.

the key is a shoe/arch support that keeps your foot from flexing in the middle... and of course good cushioning on the heel
and I wear cork sole slippers when at home.
never ever go barefoot anymore.
lots of calf stretches and massages
use a heating pad on my foot first thing in the morning
 
Brooks shoes have been my favorite when running and just walking around. Their designs have gotten better than they were 20 years ago.

Nike has cool designs but their running shoes are bad.

Embrace the dad shoe era!
 
Brooks shoes have been my favorite when running and just walking around. Their designs have gotten better than they were 20 years ago.

Nike has cool designs but their running shoes are bad.

Embrace the dad shoe era!
Brooks will outlast Nike, sorry to say. I have wide feet and Nike's run narrow.
Brooks are very comfortable.
Just bought my first pair of Skechers slip ons, they have wide and extra wide. Not bad for casual wear.
 

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