Working Out at the Gym

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MickZagger said:
Lol nice.

were you listening in intently?

Do you live in the couve?
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I was trying not to, but they were lowering their voice for part of the conversation (which is still audible when the machines are so close) and then talking normal. Really should remember my I pod more to concentrate on my workout more. Plus, the conversations in the sauna are usually in Russian or Spanish. The other times in English, the conversation is on such a low intellectual level that I wish it were in Spanish or Russian.

Yeah, I am up here in Salmon Creek by the WSU cammpus.
 
BlazersBlood said:
I'm so glad I didn't have any baby girls.
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My boy is 2.5 yrs old and my little girl just turned 1. Glad that I had one of each. Both are great, but the commonly held myth that little boys are much more difficult compared to little girls definitely is true in our household. Supposedly it switches during the teen years. Will enjoy my little angel while I can.
 
I had a great chest workout today. My arms are actually starting to look toned when I lift! LOL
 
I love how all the gym rats are posting in here... This thread is the best thing on S2.
 
Charcoal Filtered said:
I was trying not to, but they were lowering their voice for part of the conversation (which is still audible when the machines are so close) and then talking normal. Really should remember my I pod more to concentrate on my workout more. Plus, the conversations in the sauna are usually in Russian or Spanish. The other times in English, the conversation is on such a low intellectual level that I wish it were in Spanish or Russian.

Yeah, I am up here in Salmon Creek by the WSU cammpus.
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nice. I'm in Salmon Creek too. Used to take classes at the WSU campus. Parking there sucked.
 
Ronan, don't refer to yourself as a gym rat.
 
Chest and Tris with 2 scoops of Jack3d again. Felt great. Think I like this stuff:) Might up it to 3 scoops just to give it a shot next time out.
 
Rodolfo said:
Chest and Tris with 2 scoops of Jack3d again. Felt great. Think I like this stuff:) Might up it to 3 scoops just to give it a shot next time out.
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What flavor did you get?

Also, what kind of protein do you use?
 
MickZagger said:
What flavor did you get?

Also, what kind of protein do you use?
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Got the Grape one I think?

I've been getting Muscle Milk Whey in the 6lb. bag from Costco for a while now. $29 a bag. Great deal. U?
 
Rodolfo said:
Got the Grape one I think?

I've been getting Muscle Milk Whey in the 6lb. bag from Costco for a while now. $29 a bag. Great deal. U?
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Yeah, I get the same stuff in Vanilla. Chocolate protein grows old on me quick and if I feel like making it chocolate I just add some nesquick, or if I feel like going strawberry i just put a couple scoops of strawberry nesquick in there.
 
MickZagger said:
Yeah, I get the same stuff in Vanilla. Chocolate protein grows old on me quick and if I feel like making it chocolate I just add some nesquick, or if I feel like going strawberry i just put a couple scoops of strawberry nesquick in there.
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The only Whey I've had issues with is the Chocolate(maybe double chocolate?) ON Whey(not the natural chocolate flavor option). Gross is a good word to describe that shit.
 
MickZagger said:
nice. I'm in Salmon Creek too. Used to take classes at the WSU campus. Parking there sucked.
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It is better for me now because of the parking restrictions the city made just south of the Mt. Vista addition. Was expecting the parking to move just west of the no parking zone but it has not. They have plenty of land over there and do not bring in that much additional revenue by charging for permits. They should just give students them for free.

Just curious, but who is your doctor?
 
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VanillaGorilla said:
I had a great chest workout today. My arms are actually starting to look toned when I lift! LOL
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Took my 1 yr old to the kids club for the first time today. Got almost half of my chest routine in before they called me over the PA to go get her. Going to see if finishing the routine with a very long break works.
 
Here's my wrist roller if you want to get an idea of how to make one...
mms_picture.jpg
 
Charcoal Filtered said:
It is better for me now because of the parking restrictions the city made just south of the Mt. Vista addition. Was expecting the parking to move just west of the no parking zone but it has not. They have plenty of land over there and do not bring in that much additional revenue by charging for permits. They should just give students them for free.

Just curious, but who is your doctor?
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Doctor for what? My surgeon or my basic Doctor?
 
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