We got so much less talent and you are the one being a homer about this. Just look at what CJ is doing and has done throughout his career and you could easily say that the value we got back from all of the trades is as much as CJ and filler are worth. We got Josh Hart, Justise Winslow, a first that is a huge gamble and might very well be Milwaukee's 2025 FRP, a 2025 SRP, career role players that are completely washed, two prospects that look like scrubs and a TPE that you have to have draft assets to tag onto for it to have any value at all.
Norm vs Hart is an interesting argument. Hart is marginally the better defender and Norm is the better offensive weapon but not by a huge stretch but Norm and Hart weren't even close to being in the same trade. Obviously RoCo wasn't fitting in well with Chauncey but the idea that RoCo and Justise are even close to as good as each other is just not accurate. Justise can do a few things at a good level, for a backup on a decent team. RoCo is a very solid spot up shooter and one of the best defensive disruptors in the game. Larry Nance is on a 9M dollar contract next season and we know that he is fantastic in a lot of areas of the game a much much better version of Winslow, not that they were in the same trade either. Winslow is a guy making 4M a season and by no means is he underpaid.
The fact that you mention "Ingles off the bench!!" is a great example of just how dedicated to the narrative that these trades were good. Ingles' game had digressed so severely over the last two seasons and he just blew out his knee which should add to the problems he was already having with degraded mobility. Also he's an unrestricted free agent who should not make the full MLE and just about any team has a shot at, if he can still play at the NBA level.
Josh Hart was the only solid piece of talent we got in this trade. There's a chance we get lucky and Keon pans out to be a contributor, there's also a chance that we end up with a lottery pick in the upcoming draft. If those two maybe's happen the trade's are less laughable but still bad and trades being contingent on getting lucky are terrible trades.
Look around twitter and Reddit to fans that aren't big on any of the teams involved and see what the consensus is. We got fleeced.