Exactly, he's not going to get good value for Lafreniere right now, which is why I wouldn't trade him. Things usually don't work out in your favor when you sell low. Your best bet with Lafreniere is to hope/expect improvement with a new coach and hopefully a rededication to hard work. We know he has talent, we saw it last season, especially in the playoffs, so to me it makes very little sense to sell low.
You seem to be dismissing the fact that Lafreniere scored 28 goals last season, almost all at even strength. He also scored 8 goals and 14 points in 16 playoff games, and at times looked like our best player during that run. So no, I wouldn't sell low on a guy I know has talent as I've seen him do it last season.
If Drury can get a very good return for Lafreniere I'm fine with moving him, but not for pennies on the dollar.
As for Goodrow, it was ONE BILLION % the right move to get rid of him and remove his cap hit. What was not right was how Drury handled it, it was amateur hour at its best, totally bush league how it was handled and the lack of communication.
What is also true is some of the players were whiny B's, and that is ridiculous, led by Zibanejad from all accounts. One thing that will be huge next season is Sullivan cannot take any of Mika's BS. If he sulks, whines, doesn't play hard his butt needs to be scratched, period. It's time for the coaches to start running the show, not the whiny players.